Fri, 22 March 2013
#37: The Importance of Individuality

Fat in the media, Robert Lustig on sugar, efficient workouts, obesity myths, exercise fundamentals, processed meat, and long-term principles

Direct download: 37-The-Importance-of-Individuality.mp3
Category:general -- posted at: 12:00am EST

Fri, 15 March 2013
#36: PaleoFX Momentum

PaleoFX 2013, Keith Norris and Crossfit, Michelle Norris and Paleo impact, the return of sprints, circadian rhythms, mummies and clogged arteries, Nate Marquardt, and deep work.

Direct download: 36_PaleoFX_Momentum.mp3
Category:general -- posted at: 12:00am EST

Fri, 1 March 2013
#35: The Caveman Doc's Caveman Teeth

PaleoFX, Joe Rogan Experience guests, saturated fat and vegetable oil, treat meals, low-carb definitions, coffee and satiety, stress and cancer, caveman teeth, Crossfit, pho, and another book recommendation

Direct download: 35_TheCavemanDocsCavemanTeeth.mp3
Category:general -- posted at: 12:00am EST

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